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Resources

At Brown Legacy Integrated Health LLC, we want reliable mental health information to feel clear, practical, and close at hand. This Resources page brings together articles, tools, and links you can explore on your own time. Look through the options below to find support, learn something new, and stay engaged in your mental and overall well‑being.

Digital illustration of a woman seated in a comfortable armchair, reading a book and holding a mug. The sunlit room is decorated with multiple indoor plants, conveying a sense of calm and well-being.

Depression - What you need to know

Download this guide to learn more about the types of depression, symptoms, and treatment options.

Generalized Anxiety Disorder

Learn more about generalized anxiety disorder in children and adults, how to recognize the symptoms, and treatment options.

Bipolar Disorder

Learn more about bipolar disorder - risk factors, signs and symptoms, and treatment options.

Attention-deficient/Hyperactivity Disorder - What you need to know

Download this guide to learn more about the symptoms of Attention-deficient/Hyperactivity disorder, how it is diagnosed, & treated.

Chronic Disease & Depression

Download this short guide to understanding the link between chronic disease and depression and how it can be managed.

Tips for talking about your mental health

This guide provides tips for how to discuss your mental health with health care providers.

988 Lifeline is available 24/7/365. Your conversations are free and confidential.

Click the icon to get more information.

You are not alone.

Associations and Institutes

American Academy of Child & Adolescent Psychiatry

American Counseling Association

American Psychiatric Association

American Psychological Association

Centers for Disease Control and Prevention

National Institute of Mental Health

National Alliance on Mental Health

Substance Abuse and Mental Health Services Administration

Suicide Awareness

American Foundation for Suicide Prevention

Suicide Awareness Voices of Education

Suicide: Read this First

Addiction & Recovery

Alcoholics Anonymous

Abuse & Violence

Helping Survivors

National Domestic Violence Hotline

Medications

FDA: Learn About Your Medications

Mental Health Links

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